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View of NY skyline from an office window

Are you feeling stuck?
Do you feel your relationships could be better?
Do you strive to be in a relationship and can't seem to get there?
Do you not enjoy things as much as you used to?
Are you constantly worrying?
Are you hard on yourself?
Are you struggling to find "balance" and feeling the pressure to "have it all"?
Are you experiencing "burnout'? 
Are you struggling with a big life transition?
Are you an over-thinker, constantly wondering "what if.."?
Do you experience physical symptoms of anxiety (headaches, stomachaches, exhaustion)?
Do you have difficulty setting boundaries and saying "no"?
Do you struggle with your body image and self-esteem?
Are you struggling with infertility, perinatal mental health, or finding it difficult to adjust to motherhood?

If any of these questions speak to you, we might be a great fit. We primarily work with women on anxiety, life transitions, relationships, and self-esteem. We would love to work with you to achieve your goals!

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