MEET OUR THERAPISTS

Many of the women Lillian works with are used to being the one who holds everything together — balancing careers, relationships, motherhood, caregiving, and overwhelming expectations while internally struggling with anxiety, perfectionism, burnout, body image concerns, or feeling disconnected from themselves. She is especially passionate about supporting women through major life transitions, including fertility challenges, pregnancy, postpartum, and early motherhood. Lillian’s approach to therapy is warm, collaborative, insightful, and deeply supportive. She integrates psychodynamic and cognitive-behavioral approaches to help clients better understand how past experiences and relationship patterns influence present-day emotions, behaviors, and coping styles. At the same time, she believes therapy should feel practical and grounding, helping clients build tools, gain insight, strengthen self-compassion, and create meaningful change in their daily lives. Lillian strives to create a space where clients feel safe, understood, and able to show up fully without fear of judgment. Her style is interactive and relational, with an emphasis on trust, emotional depth, and helping clients feel more connected to themselves and their experiences. Lillian has a special interest in women’s mental health, anxiety, maternal mental health, body image and disordered eating, perfectionism, relationship concerns, and life transitions. As both a psychotherapist and mother herself, she understands firsthand how easy it can be for women to lose themselves while trying to care for everyone around them. Lillian earned her Master’s Degree from Yeshiva University’s Wurzweiler School of Social Work. Her clinical experience includes working collaboratively in a pediatric neurology office, high school and college settings, facilitating art therapy groups in an outpatient rehabilitation facility, working in a mental health clinic, and private practice. Lillian is an LCSW licensed in both New York and New Jersey. She is a Certified Anxiety Specialist through the National Association of Cognitive Behavioral Therapists and is certified in Eating Disorder Intuitive Therapy (EDIT)™. She completed advanced training at the William Alanson White Institute of Psychiatry, Psychoanalysis and Psychology in eating disorders, addictions, and compulsions, and is also a Certified Clinical Trauma Professional (CCTP). Lillian is certified in Perinatal Mental Health (PMH-C) and is deeply passionate about supporting women throughout the transition into motherhood.

Many of the women Nina works with are navigating anxiety, major life transitions, relationship stress, motherhood, or the pressure of trying to hold everything together while silently feeling overwhelmed underneath the surface. She strives to create a warm, collaborative, and nonjudgmental space where clients feel safe exploring their emotions, understanding themselves more deeply, and building greater confidence in who they are. Nina believes therapy should feel supportive, thoughtful, and tailored to each individual client’s unique needs and goals. Using a strengths-based and insight-oriented approach, she helps clients identify patterns, build coping tools, and reconnect with their sense of self with greater self-compassion and clarity. She draws from a variety of evidence-based therapeutic approaches while meeting clients where they are emotionally and helping them move toward meaningful and lasting change. Nina has a special interest in women’s mental health, including anxiety, maternal mental health, perinatal mood and anxiety disorders, identity shifts, and perinatal grief and loss. Nina earned her Master’s Degree from New York University’s Silver School of Social Work. Her clinical experience includes working within community mental health, the Weill Cornell Alexandra Cohen Hospital for Women & Newborns, and the New York City Public School System. Nina is an LMSW practicing in New York and has received specialized training in Perinatal Mental Health. She holds certifications in Perinatal Mood and Anxiety Disorders as well as Perinatal Grief and Loss.

Gaby works with clients who may be feeling overwhelmed by anxiety, stress, self-doubt, relationship challenges, or the pressure of trying to manage everything on their own. She strives to create a warm, supportive, and trusting space where clients feel comfortable exploring their thoughts, emotions, and experiences without fear of judgment. Gaby believes therapy should feel both supportive and empowering. Using a collaborative and insight-oriented approach, she helps clients better understand the patterns influencing their emotions and behaviors while building healthier coping strategies and greater self-awareness. She integrates cognitive behavioral therapy techniques to help clients challenge unhelpful thought patterns, navigate daily stressors more effectively, and create meaningful change in their lives. Clients working with Gaby can expect a thoughtful and welcoming environment where they are encouraged to become more connected to themselves, their relationships, and their emotional experiences. She values building strong therapeutic relationships grounded in trust, compassion, and authenticity. Gaby has experience working with adolescents and adults navigating anxiety, life transitions, relationship concerns, stress management, self-esteem, and emotional overwhelm. She has facilitated both individual and group therapy with a variety of age groups and clinical needs. Gaby earned her Master’s Degree from the City University of New York, Baruch College. Her clinical experience includes working within a mental health clinic and high school setting. Gaby is a Mental Health Counseling Limited Permit holder (MHC-LP) practicing in New York.