Lillian Rishty, LCSW
MY THERAPEUTIC APPROACH
While integrating psychodynamic and cognitive-behavioral therapeutic methods, Lillian's approach is interactive, supportive, and individually designed. Lillian enjoys working together on better understanding how past experiences influence present day behaviors combined with a practical, strengths-based, problem-solving approach. She strives to provide a safe space in which your experiences and relationships can be explored with an emphasis on trust, comfort, and a judgement-free environment.
BACKGROUND AND EDUCATION
Lillian received her Master's at Yeshiva University's Wurzweiler School of Social Work. Lillian has experience working collaboratively in a pediatric neurology office, high school and college settings, facilitating art therapy groups in an outpatient rehab facility, in a mental health clinic, and in private practice.
LICENSURE AND TRAINING
Lillian is an LCSW is both New York and New Jersey. She is a Certified Anxiety Specialist by the National Association of Cognitive Behavioral Therapists as well as a Certified Eating Disorder and Weight Loss Specialist. She is also certified in Eating Disorder Intuitive Therapy (EDIT)™. Lillian has completed a one-year training at the William Alanson White Institute of Psychiatry, Psychoanalysis and Psychology in eating disorders, addictions, and compulsions.
Ruthy Zalta, LMHC
Often times, taking the steps to come to therapy can feel isolating, intimidating, taxing and exposing. Taking such into consideration, Ruthy's therapeutic process is organic, safe, collaborative, and individually designed to meet the needs of each client. Rather than navigating your pain alone, it can be a road that is walked through together side by side, entirely at your own pace.
BACKGROUND AND EDUCATION:
Ruthy’s style is eclectic, creative, and dynamic as she integrates Cognitive Behavioral, Bibliotherapy, Acceptance and Commitment, Psychodynamic, Existential, as well as Schema Focused therapy. Ruthy has been especially successful in helping clients overcome and manage symptoms of Depression, Anxiety ,and Obsessive Compulsive Disorder. Ruthy will challenge you to consider the factors that keep you stuck in the past, consumed with future, and avoidant of the here and now.
Additionally, having overcome Perinatal Mood Disorders herself, Ruthy is passionate about working with mothers and partners in developing insight into symptoms and possible treatments as well as decreasing the isolation and shame that inevitably accompanies.
LICENSURE AND TRAINING:
Ruthy received her masters in Mental Health Counseling with an advanced certification in Play Therapy from the City University of New York, Brooklyn College. Ruthy has experience working with a multicultural clientele in both an outpatient and private practice setting. She is currently training to become a Certified Trauma Professional as well as a Perinatal Mental Health Specialist.
Misha Valencia, LMSW
Misha specializes in treating Anxiety, Obsessive Compulsive Disorder, Depression and trauma. Misha uses different therapeutic approaches, including cognitive-behavioral therapy and psychodynamic, to provide a supportive and comfortable space. Misha has extensive experience working in different outpatient mental health settings and is passionate about helping individuals, families and children overcome various challenges they are experiencing in their lives.
Misha is also a writer and her work on trauma, education, sibling empty nest syndrome and family violence has been featured in the New York Times, Washington Post, Parents Magazine, Healthline, NY Metro parents and numerous other publications.