Disordered eating can affect a person physically, behaviorally, emotionally, and psychologically.Therapy can include normalizing eating patterns, exchanging unhealthy habits for healthier ones, exploring healthy ways to cope with stress, and working on relationships. As part of holistic well-being, it's essential to consider proactive measures such as "eating disorder prevention." Addressing these aspects collectively contributes to a more comprehensive approach to mental and physical health.

If you're on a journey to enhance your well-being, discovering effective "Ways to Improve Body Image" is crucial. Embracing your unique beauty involves practices like self-acceptance, positive self-talk, and nurturing your body.