top of page

Gratitude helps us refocus on what we have, rather than what we don’t. Gratitude helps promote resilience- it allows us to be stronger in the face of adversity.

Studies have shown it can help reduce stress, anxiety, depression as well as help promote physical health.


This guide contains daily and monthly worksheets as well as journal prompts that help promote a sense of gratitude.

Gratitude Journal Prompts

$10.00 Regular Price
$5.00Sale Price
    bottom of page