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Therapy for women, by women.



We are a remote psychotherapy practice providing mental health services in New York and New Jersey. 
We specialize in helping Millenial and Gen Z women to live their best lives.

We will listen to you, cheer you on, and challenge you.

It's important to us that you feel comfortable and feel a sense of growth over time . 

Our goal is to to help you recognize patterns that are no longer serving you and provide you with tools and coping skills to help you manage your anxiety, depression, and negative thoughts.

We are here to help YOU.

Best therapist in NY

Explore our diverse range of specialized psychotherapy services tailored to meet your unique needs. Whether you're seeking support for disordered eating, guidance for professionals and entrepreneurs, and specialized therapy for moms or therapy for anxiety, we're here to guide you.

Ready to embark on a journey of positive change? Contact us today and take the first step towards a brighter, more fulfilling future with NYC Therapy Group

Download our anxiety toolbox for ideas on how to cope when you begin to feel anxious.

You'll be added to our email list for updates, monthly newsletter, and more!

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